Beginners Green Smoothie ﻿

Beginners Green Smoothie

6/2/2016

Smoothies are an easy way to pack a lot of nutrition into one meal. If you are new to green smoothies or are intimidated by adding “greens” to them this is a great recipe for you. Start by adding small amount of greens and slowly work your way up.

Ingredients

1-2 cups fresh spinach (if you are new to green smoothies I recommend you start with 1 cup and work your way up)
2 lemons, peeled and seeded OR ½ cup orange juice
1/2 cup water
1 cup strawberries
1 cup blueberries
2 bananas (frozen)
1 tablespoon almond butter

Directions

Blend the spinach, lemon and water.
Add the remaining ingredients and blend again.

1 Comment

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