Beginners Green Smoothie 

Smoothies are an easy way to pack a lot of nutrition into one meal.  If you are new to green smoothies or are intimidated by adding “greens” to them this is a great recipe for you. Start by adding small amount of greens and slowly work your way up.

Ingredients 

1-2 cups fresh spinach (if you are new to green smoothies I recommend you start with 1 cup and work your way up)
2 lemons, peeled and seeded OR ½ cup orange juice
1/2 cup water
1 cup strawberries
1 cup blueberries
2 bananas (frozen)
1 tablespoon almond butter 

Directions 

Blend the spinach, lemon and water.
​Add the remaining ingredients and blend again.