YOU THRIVE: A WELL-BEING + STRESS-MANAGEMENT GROUP COACHING PROGRAM
Build a life where you never have to choose between your health and leading a fulfilling life
Join the waitlist here
Stress has been part of your life for decades. It’s been a never-ending cycle since the moment you entered adulthood, and somehow has become more acute and intense as the years go on.
For a while, running on stress fumes was like an adrenaline rush—it kept you going and gave you a sense of purpose. But now, even the smallest tasks feel like the biggest burden. As soon as you cross one thing off your to-do list, you're adding two more... because even when you don't want to say yes, you still do. You've been struggling to keep up with this pace of life, but don't know how to slow down to focus on your well-being. |
And then, 2o20 completely turned your world upside down and 2021 really doesn’t feel all that much different...
You may still be:
Working from home
Supporting your kids with remote or online learning
Worrying about your loved ones’ health and safety
Trying to figure out what feels safe when every choice feels less than ideal
Not to mention processing the heaviness of current events and trying to figure out how to navigate the 24/7 news cycle
Juggling all of these stressors at once has left you feeling frazzled, overwhelmed, exhausted, and on the cusp of burnout.
You may still be:
Working from home
Supporting your kids with remote or online learning
Worrying about your loved ones’ health and safety
Trying to figure out what feels safe when every choice feels less than ideal
Not to mention processing the heaviness of current events and trying to figure out how to navigate the 24/7 news cycle
Juggling all of these stressors at once has left you feeling frazzled, overwhelmed, exhausted, and on the cusp of burnout.