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Pairs well with the Apple Cider Vinaigrette
Ingredients
To make this a meal add one of these: Grilled chicken Canned garbanzos ½ cup cooked quinoa Hard-boiled egg Method Mix everything together in a large bowl then add 2-3 tablespoons of salad dressing and toss.
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 Pairs well with the Mustard Orange Dressing
Ingredients 1 bag or small container of baby spinach 1 small avocado diced ¼ cup pumpkin seeds 1 orange, peeled and sliced To make this a meal add: Grilled salmon or shrimp Canned chickpeas (be sure to rise them before serving) Method Mix everything together in a large bowl then add 2-3 tablespoons of salad dressing and toss.  Pairs well with the balsamic dressing and the mustard orange dressing
Ingredients
To make this a meal you can add: Goat cheese Grilled Chicken Method Mix everything together in a large bowl then add 2-3 tablespoons of salad dressing and toss. This is my basic vinaigrette. It’s super versatile and can be used on any salad. I love it in a simple mixed greens salad, with cherry tomatoes a few toasted pine nuts and cranberries.
Ingredients
Put everything in a glass jar and shake it. Keep leftovers in the fridge.  Ingredients
In a jar, combine olive oil, vinegar, orange juice, mustard and shake well.  This is a great dressing for a simple garden salad.
Ingredients
Mix all of the ingredients in glass jar, then seal the lid and shake until the honey dissolves and the ingredients are well combined. Adjust flavor to taste. Let the dressing marinate for at least 30 minutes before serving. |
Ingrid VaiciusDC based Health and Wellness Coach Archives
March 2019
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Disclaimer:
This blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a doctor before making any changes to your diet and exercise routine. |
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