Kale salad with cranberries, pine nuts and Parmesan cheese

3/13/2017

6 Comments

Pairs well with the Balsamic Dressing
Ingredients

1 bunch kale
1 tablespoon olive oil
¼ teaspoon salt
½ cup cranberries
½ cup pine nuts (toasted)
½ cup grated parmesan cheese

To make this a meal you can add one of the following:

Diced chicken breast
Grilled salmon

Method

Chop the kale into thin ribbons
Drizzle the kale with olive oil and sprinkle with salt
Massage the kale with your hands to soften it, then let it to sit for 5-10 minutes
Add cranberries, pine nuts and parmesan
Add salad dressing and let it sit for 5 min.
Top with chicken or salmon

6 Comments

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5/24/2022 08:22:53 pm

Hello mate great blog poost

Ingrid Vaicius

DC based Health and Wellness Coach
Helping busy women make their health a priority so they can feel their best, thrive and live at their full potential.

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